Hi everyone. I need your assistance! And recipes! If any of you have a *good* low-fat or low-cal DESSERT recipe, please leave a comment. I am teaching a healthy cooking course for the Young Women in our ward, and although I have plenty of healthy meal recipes, I am struggling to find a *delicious* (is that possible?) and healthy dessert recipe. Any suggestions from ANYONE would be greatly appreciated. Thanks a bunch! And happy eating...
3 comments:
Hey- You could do the low-fat cake from the box?
Amy,
Since I've been on this no sweets diet, I've been eating tons of fruit and yogurt parfaits to satisfy my cravings for candy! I just layer granola, plain yogurt (you can use natural, unsweetened) and whatever frozen fruit I have (blueberries, raspberries, peaches). It is so yummy! It's not really a recipe, but it works. I'm going to check my recipes for more and I'll get back to you...
I have a recipe for "Good for you Cupcakes" that have pineapple, carrots, applesauce, etc. Email me if you want it. Also, check out Elie Krieger's recipes on Food Network's website. She has a show called "Healthy Appetite" on FN that I watch and she often makes recipes that look so yummy and are good for you (even cookies, etc). Hope this helps!
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